Showing posts with label Mindfulness. Show all posts
Showing posts with label Mindfulness. Show all posts

Saturday

UNIVERSAL LAW TO FULFILL YOUR DREAMS


It takes pure perseverance to keep to one’s hopes and dreams alive - as LIFE gets fast and furious.

You may have a picture in your mind of your ideal life – then life gets in the way!

Now, your hopes and dreams ARE real. 

However, they clearly need to be DEEPLY INTEGRATED in your heart, BEFORE they emerge in your reality fully formed. 

Let’s take an insightful look at this. 


INTEGRATED


What does ‘integrated’ mean?

After 40 years of spiritual training, I have found that when we feel deeply into our heart and then have an idea, or from that deep place remember a long lost dream from childhood – these realities can manifest quite quickly. 

However IF your deep emotional self has not yet formed a relationship with an idea – an emotional relationship, that idea or dream may not match your TRUE DESIRE - and you can find yourself frustrated with your life.

– And this is the key.

Your authentic TRUE DESIRE may be to simply stop everything in your busy life and to rest. 

Maybe your true desire is to do absolutely nothing – for a long long time. To recuperate and rejuvenate.

If you are a ‘doer’ who loves new creative projects, and you regularly birth new ideas - and the pile of ideas gets higher and higher on your desk… your true hidden longing may be to stop all action. 

To stop all new emerging ‘latest’ projects, and simply ‘be’.



MAGIC


And then – magic happens. 

In the ‘being’ - more creativity and more ideas are birthed. 

However in this quiet and healing pause - emerges the REAL HOPE – 

And it is the hope for love.

For love.

For loving yourself – just for a minute.

Or for a week, or a year. To stop and relax.

SO that your deepest self is allowed to speak to your conscious self. 

Stopping all activity is MUCH more productive in the true soul satisfaction arc of your life.

Stopping creates momentum.

And momentum is birthed from connection to your deepest self-love and self-respect.

Momentum IS real and measured – because WHEN it is birthed from your deepest connection to self, others’ demands and agendas suddenly are not prioritized. 

There is a recognition that this lifetime matters.

And that the ONLY choice in any moment that is correct and soul-satisfying emerges directly from your true deepest heart and soul. 

Imagine a life where ALL your life moments emerge from YOUR deepest heart connection!

Where you consciously recognize that all circumstances in your life gift you a choice of either capitulating to outside demands, or choosing from your heart.



LIFETIME PRACTICE


Is this a practice of a lifetime? To stay connected to your own inner spirit so that each micro-moment is ‘owned’ by you? Owned by your heart?

So that your HEART is living the life IT chooses – moment by moment.

This may sound like way too much of a tall order for a mere human. However, this just might be THE true focus of your soul in this lifetime.

If you imagine your soul standing before you in your mind’s eye, and in a gentle quiet moment ASK it what it would love you to do in this lifetime – you may find this key to your life is one of its major requests of you!

So….. is this valid and valuable? I think so.



THE MOST VALUABLE KEY


Imagine a practice where you alone have responsibility to OPEN your inner awareness to your HEART desires and preferences – each moment of each day.

Your heart may be hurt, it may be a long lost part of you that hasn’t been touched or loved or listened to for some time.

This need not be a reason to not START ‘being’ with it. 
ASKING it what it wants - regularly. 
BUILDING a relationship with its joy – NOTICING its joy. 

WHAT triggers its joy?

And beginning a gentle simple program of love – for that divine part of you. That IS the real you!



SACRED PRACTICE 


If you have children that demand your constant attention – give that attention….
However – LEARN to LOVE yourself exactly in that moment when you choose to answer their needs.

Learn to step back inside yourself and feel – in that split second – HOW are you feeling?
ARE you feeling angry, powerless, fearful, weary, overwhelmed, sad, unloved, lost or depressed?

IF you are, begin changing that moment when you want to give up on yourself.

Begin changing that moment when you give up on yourself.

Change your INTERNAL reflex – right in that moment.

Yes your feelings are real – however there is a choice in there too…
And the choice is to be REAL.
To be honest – at least with yourself, if not someone outside of you.

That moment of TOUCHING your own heart – gets you out of jail.
This is a UNIVERSAL LAW.

The instant you NOTICE your truth – your personal universe bends to your desire.

Try this and notice the shifts quietly changing around you – as you practice SELF-TRUTH.

SELF-TRUTH is YOUR weapon against fear, and a life lived in powerlessness to others.

This is a potent statement.

Yet when you try this process out in your own life you will notice how genuinely powerful this universal law truly is.

It is the ultimate reflex of the universe – which waits for YOU to grow and evolve. 

You may well be alone in your personal classroom – just yourself and ‘god’…

Your decision to evolve and grow your inner self-love despite your circumstances WILL be rewarded. Your personal classroom is designed just for you – it matches your secret soul needs to learn particular lessons, peculiar to you and the journey of your soul.

However this SELF-TRUTH practice lies at the core of all lessons.

For the simple reason that the ultimate truth is – that you ARE alone in this short lifetime.

And this time on Earth is for YOU to uncover your core inner power – despite your circumstances.



This article has been written directly from my spirit tutors – who observe our journey in our inner worlds, our private inner thoughts.

These intelligent beings understand the overview. And the ultimate goal of our souls and our lives.

Blessings to you!






Alicia Power 
www.soulmentoring.com 








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Master Telepath, Energy Healer and Soul Activator Alicia Power delivers direct-from-Spirit education on 'how' to awaken step by step. Her own 34 years as spiritual adviser give her deep knowledge on the stages of soul awakening. As a former journalist, Alicia clearly communicates simple tips that change your life and help in your empowerment journey. Alicia is a consciousness thought leader, prolific content creator and blogger, author of numerous on-line courses, videos, and products. She is a regular guest speaker on global tele-summits, leads her own tele-seminars and webinars, is a feature writer for lifestyle magazines, and shares her knowledge on radio interviews. Her popular Twitter feed has over 59,000 followers. Discover her courses such as Soul Workout and free content  on www.soulmentoring.com.
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Friday

Alternative Realities Of Beauty


As I walked along the riverside where I live, my thoughts were taking me up and down paths: my to do list, how to best support someone who reached out, how projects were unfolding….





And suddenly a light gleam caught my eye.

And I decided in that moment to ‘follow’ the beauty.


My spirit tutors had been teaching me in my own mind, to find a stream of joy in a ‘sound meditation’ I practice – and it involved DECIDING to follow and immerse myself into this stream.

So as the gleam caught my eye – I practiced the exact same decision.

I chose to ‘follow’ the beauty of the gleam, and find more gleams of light, more beauty – as I stared out at the sparkly river. 

The blue of the sky, the turquoise of the water, the artistic patterns of foam at its edges, a bird winging past effortlessly in flow, the collaboration of superb colors on this cloudless day. 

The way all the shapes my eyes could see, were somehow a carefully arranged movie set.

Perfectly harmonized – somehow beyond logic.


In this state of love and beauty, I could feel my spirit tutors’ presence – closer. 

They were helping me, drawing me in to the sublime experience. 

It was my choice to follow the stream of beauty – and they, from behind the veil, were also amplifying the love and sensation of joy. Helping me NOTICE it deeper and deeper. 

They wanted me to remember this – to access it regularly. 

They were training me.


This is the path I walk. 

A walk between worlds – that seems natural for all humans. 

A path where communicating and taking gentle love-filled training from advanced spirit guides is an everyday, every moment occurrence.


This life can be a chaotic merry-go-round or a straight path to beauty, empowerment, clarity and real strength.


Having extraordinary beings of love and light mentoring my consciousness is not unique to myself. 

Many people on this planet have similar relationships with their sacred guides in spirit. 

And not for any other purpose but to evolve past reflexes of fear, into… god consciousness while in full empowerment of ‘Self’. 

You too can have this relationship. 

Honestly - just ask inside yourself.

It will begin to reveal itself to you... 






Alicia Power
Master Intuitive




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Master Telepath, Energy Healer and Soul Activator Alicia Power delivers direct-from-Spirit education on 'how' to awaken step by step. Her own 34 years as spiritual adviser give her deep knowledge on the stages of soul awakening. As a former journalist, Alicia clearly communicates simple tips that change your life and help in your empowerment journey. Alicia is a consciousness thought leader, prolific content creator and blogger, author of numerous on-line courses, videos, and products. She is a regular guest speaker on global tele-summits, leads her own tele-seminars and webinars, is a feature writer for lifestyle magazines, and shares her knowledge on radio interviews. Her popular Twitter feed has over 59,000 followers. Discover her courses such as Soul Workout as well as free content on www.soulmentoring.com.
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Receive new blog posts in your email Click Here >> Join our mailing list - ( or top right) 
Feel free to use this article on your website or ezine - just add author credentials (incl.www.soulmentoring.com) and no edits please.

Monday

TOUCH DIVINE LOVE INSTANTLY



I’ve noticed that when a person decides to lift their heart and mind to a higher power, their beauty becomes radiant.


A close person in my life often reaches for their inner stillness through meditation  – and emerges with that soft glow around them – and in their eyes.

What is it about love that changes us so beautifully?


LIMITLESS LOVE



When it comes to a higher love, meaning spending time deep inside God-Bliss, connecting internally to God-Source through meditation, and in this way FEELING the intoxication of direct contact with Life Force, 

this love has no limits.

It is flowing constantly behind all exterior experiences.

In every second we have THE CHOICE to ‘go there’, 

touch it, 

BE with it, 

dive into it 

– or place our precious attention on something OUTSIDE ourselves.

It’s profound, truly, 

that we even have that choice – every moment.

It’s an option and opportunity that is THE gift of this lifetime.


HOW TO TOUCH DIVINE LOVE



An easy way to slip into this slipstream of love behind all creation – is to place your attention on your breath. This is a quick gateway into this inner love bath.

The reason: behind each breath is a force, gently moving, pushing, guiding your breath – in and out.

Placing your attention on your breath helps you SLIP your attention onto this ‘guiding force’.

AND THEN…. KEEP your attention on the guiding force… 

and it will amplify.

And take you into divine love, slowly, gently, unerringly.


It takes only a moment to choose – to use your attention this way.


And the instant flood of divine love through your heart, is your home beyond everything.







Alicia Power
Master Intuitive
www.soulmentoring.com




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Master Telepath, Energy Healer and Soul Activator Alicia Power delivers direct-from-Spirit education on 'how' to awaken step by step. Her own 34 years as spiritual adviser give her deep knowledge on the stages of soul awakening. As a former journalist, Alicia clearly communicates simple tips that change your life and help in your empowerment journey. Alicia is a consciousness thought leader, psychic researcher, blogger, author of numerous on-line courses, videos, and products. She is a regular guest speaker on global tele-summits, leads her own tele-seminars and webinars, is a feature writer for lifestyle magazines, and shares her knowledge on radio interviews. Her popular Twitter feed has over 59,000 followers. Discover her courses such as Soul Workout as well as free content  on www.soulmentoring.com.
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Sunday

Your Highest Gift To Yourself

If your life can be the best it can be - how would you like it to be?


Today has been a beautiful day, sunny, relaxed and our local beach just perfect on a mid-winter Sunday afternoon. As I walked along the beach, stopping every now and then to wait patiently for my puppy to catch up, I was forced to turn my attention to the sheer beauty of the sky and the ocean.

Perfect blue and aqua, and today, the king tide storms have subsided to a languid gentle rolling surf.

Am I lucky to live here? Absolutely. Do I give this beauty the attention it deserves? Absolutely not.


ULTIMATE DILEMMA


I can't help reflecting on the dichotomy of being human - we yearn for stillness and relaxation and happiness. Yet much of the time our minds are pre-occupied, tense and just NOT in the 'now' where we possibly might catch a GLIMPSE of the astounding beauty around us.

Even if we're in the city, we can always look UP. At the sky. We can always turn our attention towards something of nature. NOT man-made.

Why do I write about this today?

 Because there is a tragedy taking place. And that tragedy is that our MINDS have FORGOTTEN how to be still. AND - more importantly, how to OBSERVE 'creator love' that is stunningly prolific around us.

This (in my mind) terrible dichotomy is THE tragedy of being human in an age of electronic devices (I LOVE my iPad), the pressure to meet financial obligations, massive information overload, distracted attention because of too many daily to-do's, and as mentioned in a previous post all our internal self-imposed spiritual and conditioned expectations. Phew! No pressure!

Again, on this topic, I'm going to ask my spirit guide tutors to comment on this weird dichotomy: that we live in a world of spin, hype and expectation. Pressured by internal AND external factors. HOW do we maximize our enjoyment? What is our way out?

How can we ENSURE the highest love-filled life we can live?

Here is their answer:





ALICIA'S SPIRIT TUTORS ANSWER:


Wow! Thank you for asking us this eternal question!

We would like to start replying by asking YOU a question - and that is: WHY do you punish yourself so much when it comes to NOT being present. Meaning - if you are present, or are NOT present, what does it matter?

From our point of view we prefer to just 'be' - wherever AND however we are.

So a good strategy to have is:

1. Don't self-judge
2. Realize that this is a learning curve.
3. Also realize that you are a baby in this training
4. AND, START looking at your PRIORITIES.


When we use the word priorities, we're referring to:

1. WHAT do you want to EXPERIENCE in this life?
2. WHAT are you willing to do to achieve that?
3. ARE you happy to drift - or would you like a SHORTCUT to the STATE OF HAPPINESS?
4. Out of 100, HOW valuable to you is a life of love and joy?
5. WHERE do you go to receive tuition in this STATE training?
6. WHAT is it IN YOU that is demanding a life of love and joy?
7. WHO ARE YOU (beyond your human self) that you feel that love and joy are your deepest priorities?
8. WHY is the experience of love and joy your highest aspiration - and indeed NEED?

These questions are profoundly valuable because until you notice that it is YOU that is DRIVING this reaching for a higher joy, then you may continue to be distracted by your external environment.

(Duh! Though obvious - it is THE key realization!)

When you begin to realize and OWN that it is YOU alone (no matter who else or what else is externally influencing and distracting you), that is craving a higher state of joy and love, that is when you begin to take the steps that will build a long-term bridge to this higher state.

So what we suggest is taking time out to feel into this issue.

And again, the issue being profiled here is: 

Yes, you DO long for a life of consistent love and joy.
However, until you slow down enough to finally accept that it is YOU that will need to make the EFFORT - and fully OWN that to be the truth, you quite possibly will continue to be distracted.

The dichotomy is this:
The inner state of love and joy is available to you - all the time. 
Yet it absolutely takes YOUR decision to access it.

SO - in every moment your decision is the key.

That is why EXTERNAL factors are the distraction obstacles to your preferred state.

UNTIL YOU DECIDE NOT TO TAKE EXTERNAL REALITIES SO SERIOUSLY you will continue to be distracted - and unplugged from your preferred state.

This may sound controversial - yet it sincerely IS the ultimate key to consistent joy and love state.

In ancient religions this was named 'non-attachment'. 
Where 'god-consciousness' was attained through abstaining from pleasures and human enjoyment.
Of course this extreme training is not needed in this day and age. 


WE CAN TRAIN YOU


However we will say to everyone reading this post - 'we' CAN internally TRAIN you to begin to sit in this 'sweet spot' of love and joy. 

All you need to do is simply ASK us sincerely - from the heart. 
In your own mind, put your attention on us and ASK. We'll hear you!

From that time on, we will begin to help you NOTICE what you prefer and don't prefer - to the point of crescendo! SO THAT YOU BEGIN TO CHANGE your inner platform of self love.

The final point we'd like to make here (to give you a hand) is that you are NOT alone in this process - internally.

We DO have your heart and mind in our focus - whenever you ask us to help out in your inner training.

This is a given. So we thought we'd mention that - to everyone reading this blog post.

AND - we're excited we get to express ourselves through Alicia to you!

So, gifting yourself a life of inner love and joy is certainly possible. However it does take consistency of LONGING, directing that longing to us (right there is the shortcut) and allowing us to work with you gently from the inside :-)

You now know what it takes - and you also now know you can ask us to help you get there.

Much love to you!
Alicia's spirit tutors.







Alicia Power
Master Intuitive


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Master Telepath, Energy Healer and Soul Activator Alicia Power delivers direct-from-Spirit education on 'how' to awaken step by step. Her own 37 years as spiritual adviser give her deep knowledge on the stages of soul awakening. As a former journalist, Alicia clearly communicates simple tips that change your life and help in your empowerment journey. Alicia is a consciousness thought leader, psychic researcher, blogger, author of numerous on-line courses, videos, and products. She is a regular guest speaker on global tele-summits, leads her own tele-seminars and webinars, is a feature writer for lifestyle magazines, and shares her knowledge on radio interviews. Her inspirational Twitter feed has over 59,000 followers. 

Explore conversations with your own soul in the popular video course Soul Workout plus discover lots of free soul training in our membership portal (Soul Workout) Or visit our main site: www.soulmentoring.com.
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Feel free to use this article on your website or ezine - please just add author credentials (incl.www.soulmentoring.com) and no edits please.