Showing posts with label Treadmill. Show all posts
Showing posts with label Treadmill. Show all posts

Saturday

UNIVERSAL LAW TO FULFILL YOUR DREAMS


It takes pure perseverance to keep to one’s hopes and dreams alive - as LIFE gets fast and furious.

You may have a picture in your mind of your ideal life – then life gets in the way!

Now, your hopes and dreams ARE real. 

However, they clearly need to be DEEPLY INTEGRATED in your heart, BEFORE they emerge in your reality fully formed. 

Let’s take an insightful look at this. 


INTEGRATED


What does ‘integrated’ mean?

After 40 years of spiritual training, I have found that when we feel deeply into our heart and then have an idea, or from that deep place remember a long lost dream from childhood – these realities can manifest quite quickly. 

However IF your deep emotional self has not yet formed a relationship with an idea – an emotional relationship, that idea or dream may not match your TRUE DESIRE - and you can find yourself frustrated with your life.

– And this is the key.

Your authentic TRUE DESIRE may be to simply stop everything in your busy life and to rest. 

Maybe your true desire is to do absolutely nothing – for a long long time. To recuperate and rejuvenate.

If you are a ‘doer’ who loves new creative projects, and you regularly birth new ideas - and the pile of ideas gets higher and higher on your desk… your true hidden longing may be to stop all action. 

To stop all new emerging ‘latest’ projects, and simply ‘be’.



MAGIC


And then – magic happens. 

In the ‘being’ - more creativity and more ideas are birthed. 

However in this quiet and healing pause - emerges the REAL HOPE – 

And it is the hope for love.

For love.

For loving yourself – just for a minute.

Or for a week, or a year. To stop and relax.

SO that your deepest self is allowed to speak to your conscious self. 

Stopping all activity is MUCH more productive in the true soul satisfaction arc of your life.

Stopping creates momentum.

And momentum is birthed from connection to your deepest self-love and self-respect.

Momentum IS real and measured – because WHEN it is birthed from your deepest connection to self, others’ demands and agendas suddenly are not prioritized. 

There is a recognition that this lifetime matters.

And that the ONLY choice in any moment that is correct and soul-satisfying emerges directly from your true deepest heart and soul. 

Imagine a life where ALL your life moments emerge from YOUR deepest heart connection!

Where you consciously recognize that all circumstances in your life gift you a choice of either capitulating to outside demands, or choosing from your heart.



LIFETIME PRACTICE


Is this a practice of a lifetime? To stay connected to your own inner spirit so that each micro-moment is ‘owned’ by you? Owned by your heart?

So that your HEART is living the life IT chooses – moment by moment.

This may sound like way too much of a tall order for a mere human. However, this just might be THE true focus of your soul in this lifetime.

If you imagine your soul standing before you in your mind’s eye, and in a gentle quiet moment ASK it what it would love you to do in this lifetime – you may find this key to your life is one of its major requests of you!

So….. is this valid and valuable? I think so.



THE MOST VALUABLE KEY


Imagine a practice where you alone have responsibility to OPEN your inner awareness to your HEART desires and preferences – each moment of each day.

Your heart may be hurt, it may be a long lost part of you that hasn’t been touched or loved or listened to for some time.

This need not be a reason to not START ‘being’ with it. 
ASKING it what it wants - regularly. 
BUILDING a relationship with its joy – NOTICING its joy. 

WHAT triggers its joy?

And beginning a gentle simple program of love – for that divine part of you. That IS the real you!



SACRED PRACTICE 


If you have children that demand your constant attention – give that attention….
However – LEARN to LOVE yourself exactly in that moment when you choose to answer their needs.

Learn to step back inside yourself and feel – in that split second – HOW are you feeling?
ARE you feeling angry, powerless, fearful, weary, overwhelmed, sad, unloved, lost or depressed?

IF you are, begin changing that moment when you want to give up on yourself.

Begin changing that moment when you give up on yourself.

Change your INTERNAL reflex – right in that moment.

Yes your feelings are real – however there is a choice in there too…
And the choice is to be REAL.
To be honest – at least with yourself, if not someone outside of you.

That moment of TOUCHING your own heart – gets you out of jail.
This is a UNIVERSAL LAW.

The instant you NOTICE your truth – your personal universe bends to your desire.

Try this and notice the shifts quietly changing around you – as you practice SELF-TRUTH.

SELF-TRUTH is YOUR weapon against fear, and a life lived in powerlessness to others.

This is a potent statement.

Yet when you try this process out in your own life you will notice how genuinely powerful this universal law truly is.

It is the ultimate reflex of the universe – which waits for YOU to grow and evolve. 

You may well be alone in your personal classroom – just yourself and ‘god’…

Your decision to evolve and grow your inner self-love despite your circumstances WILL be rewarded. Your personal classroom is designed just for you – it matches your secret soul needs to learn particular lessons, peculiar to you and the journey of your soul.

However this SELF-TRUTH practice lies at the core of all lessons.

For the simple reason that the ultimate truth is – that you ARE alone in this short lifetime.

And this time on Earth is for YOU to uncover your core inner power – despite your circumstances.



This article has been written directly from my spirit tutors – who observe our journey in our inner worlds, our private inner thoughts.

These intelligent beings understand the overview. And the ultimate goal of our souls and our lives.

Blessings to you!






Alicia Power 
www.soulmentoring.com 








========================================================================
Master Telepath, Energy Healer and Soul Activator Alicia Power delivers direct-from-Spirit education on 'how' to awaken step by step. Her own 34 years as spiritual adviser give her deep knowledge on the stages of soul awakening. As a former journalist, Alicia clearly communicates simple tips that change your life and help in your empowerment journey. Alicia is a consciousness thought leader, prolific content creator and blogger, author of numerous on-line courses, videos, and products. She is a regular guest speaker on global tele-summits, leads her own tele-seminars and webinars, is a feature writer for lifestyle magazines, and shares her knowledge on radio interviews. Her popular Twitter feed has over 59,000 followers. Discover her courses such as Soul Workout and free content  on www.soulmentoring.com.
========================================================================


Receive new blog posts in your email Click Here >> Join our mailing list - ( or top right) 
Feel free to use this article on your website or ezine - just add author credentials (incl.www.soulmentoring.com) and no edits please.



Wednesday

YOUR LIFE'S VALUE


The other day I was walking down the road and met an old friend – and shared a lovely hour reminiscing over a coffee.

We love the same things about life, music, politics, family and mateship. And it felt good to catch up.





These days I keep myself busy and focused and don’t often reach out to my old buddies, though we all know ‘we’re there’ for each other.

It’s funny how life moves quickly down that river of time, and I find it essential to keep an eye on the clock – not literally, but more in terms of years passing. And as the years pass, the chance to ‘make a difference’ is always there, available to me.


HOW CAN I MAKE A DIFFERENCE


Each day I love to ‘make a difference’ – such as sending out a wee note to my mailing list, to let my spirit tutors share something of value with you…

That honestly, is my privilege and my joy.

Today my Spirit Tutors would like to share a Koan – a riddle to prompt us all (me included) to ‘feel’ into a truth – to notice what feels right for us about this ‘issue’…

The Webster Dictionary says a Koan is: a paradox to be meditated upon that is used to train Zen Buddhist monks to abandon ultimate dependence on reason and to force them into gaining sudden intuitive enlightenment. (Love that!)

So here is today’s Koan – feel into this with your heart and notice what truth emerges from your ‘noticing’…

If YOU gave yourself 100% to your incarnation in this lifetime, meaning if you approached each day as if it was your last, what value would you absolutely ‘make sure’ you included in that day?

See? It’s not an easy ‘thought’ – or simple. This prompt by my Spirit Tutors is meant to shift you deeper in your attitude to each day. Actually to the long-term arc of your life.

And can you see how this forces you to take your life ‘seriously’ – as in: each waking day is a gift, an opportunity to give, to love, to contribute, to ‘be’ love, to be fearless, to awaken to your spirit-self even more.

Isn’t that profound? If we treated each day as that gift, huge winds of grace begin to blow in our sails.

Because, (my spirit tutors want me to write this for you) YOU steer the circumstances of your life with your courage, your fortitude, your hunger to grow, your longing to stretch higher.

So YOUR hunger to push forward does it.

It triggers winds of grace.



A LIFE-CHANGING THOUGHT...


I have discovered a wonderful sentence I learned recently from reading an inspiring blog – 

“When you feel stuck, or don’t think you can reach higher – see if you can CHANGE THE THOUGHT from “I CAN’T DO THIS”…. to “HOW CAN I DO THIS…..”

Simply, by deliberately CHANGING that thought…

Swapping it… to “HOW can I do this…”

the winds of grace begin to blow.







 Alicia Power
Master Intuitive







========================================================================
Master Telepath, Energy Healer and Soul Activator Alicia Power delivers direct-from-Spirit education on 'how' to awaken step by step. Her own 37 years as spiritual adviser give her deep knowledge on the stages of soul awakening. As a former journalist, Alicia clearly communicates simple tips that change your life and help in your empowerment journey. Alicia is a consciousness thought leader, psychic researcher, blogger, author of numerous on-line courses, videos, and products. She is a regular guest speaker on global tele-summits, leads her own tele-seminars and webinars, is a feature writer for lifestyle magazines, and shares her knowledge on radio interviews. Her inspirational Twitter feed has over 59,000 followers. 

Explore conversations with your own soul in the popular video course Soul Workout plus discover lots of free soul training in our membership portal. Or visit our main site: www.soulmentoring.com.
========================================================================


Receive new blog posts in your email Click Here >> Join our mailing list - ( or listen to a free Tele-Seminar 2.5 hours of powerful soul training HERE.

Feel free to use this article on your website or ezine - please just add author credentials (incl.www.soulmentoring.com) and no edits please.



Saturday

Life Emergency Measures

Sometimes we find ourselves in the middle of panic, fear and downright terror. 

It doesn’t happen often – just every now and again in our lives.





Maybe a beloved is very ill, or even passes over. Maybe our home is near re-possession, or our bills are not being met, no matter how hard we toil.

Perhaps we lose touch with our friends and family and find ourselves very, very alone.

Many, many circumstances can take us by surprise – and even feel like an ambush – by life.

I’d like to ask my Spirit Tutors for their comment on such circumstances – because I know some of you ARE suffering. 

And some of you ARE battling with situations that call for truck-loads of COURAGE. 

The kind of courage where you don’t know HOW – you just know somehow you will slide through the other side of these experiences – that hurt.




MY SPIRIT TUTORS' COMMENT:


There ARE times when you, as humans, suffer – deeply. And these times ARE intense and nearly overwhelming. We get that. Truly!

OUR role as mentors standing beside you in your ‘movie of life’ – is to simply lean gently towards you, so you suddenly FEEL a small enough release of the panic – so that you have A NEW THOUGHT.

Now this may not sound like much – however it is the vital shift – that takes you down a very different compass 'radial line'. Towards a higher stronger feeling of empowerment and ‘can do’. That then leads to a new decision.

You see, these cognition ‘shifts’ are what we are ALL about.

That IS what we do.

We lend our eons of training to examining your thought pathways, your emotion energy wave forms – and we simply change them.

And, because we love you truly, deeply, we will only intervene like that – when you really really need us. Otherwise the law of Free Will would be circumvented – and that is definitely NOT our agenda.

We have strict rules here in the worlds of spirit – of love and light. We agreed to them when we chose to participate in this exploration of ‘light’ and ‘dark’ in this universe of Free Will.

We stand aside MOST of the time – until YOU invite us into your ‘movie’ – to help you in some way.

We simply are bound by these regulations – until ASKED.

We actually prompted Alicia to write these words for you today – to genuinely LET YOU KNOW that we ARE available to ‘cut in on your act’ – and HELP….. YOU.

We can do that ANY time – so PLEASE ASK US :-)

Now – something we’d truly love to add here, is that YOU hold the reins of those MOMENTS when you ASK a Spirit Helper for help.

In that moment, if you are in rage or depression, or self-hate of any kind – we simply CANNOT HEAR YOU.

You are NOT anywhere NEAR our frequency radio-wave-band – so your feelings flow in the opposite direction from us. Towards lower spirit beings who quite enjoy your powerlessness.

HOW TO GET OUT OF FEAR....

PROCESS


If, however, you ARE in deep fear and maybe even terror – please do this (SO WE CAN HEAR YOU)….

     1. First slow your breathing down – slow in, and slow out. This will calm your mind, emotions and body. This will also gradually help you FEEL your honest heart – what it REALLY REALLY wants. (It could be freedom from debt, or to shine your soul for others).

2. Then: ASK your Spirit Helpers for HELP in FEELING YOUR HEART.  This part is critical – to swing your ‘radio frequency’ back 180 degrees – back to love, hope and self-respect. (If you DON’T do this – you will be talking into an empty echoey room. No-one there on that radio wave band!)

3. THEN – ask from your heart.


 4. We gave that one lots of quiet room – so you get it. Because THAT, right there is THE equation for manifestation – from the heart. 


We wanted (and prompted Alicia to write this today) because we could feel many of you are under a LOT of pressure to perform in life – to manifest your dreams. 

Indeed to manifest your LIFE’S WORK!

And – as we know very, very well, there are winds of challenge blowing sometimes, that can cut you to your knees. 

We’re NOT being over-dramatic. It happens.

And WHEN it does – PLEASE REMEMBER WE ARE HERE. For you.

Thank you SO much for allowing us this brief moment in your life – to share a connection to your heart, and to genuinely offer solid hope to you.

Because the irrefutable truth is that – you are NEVER alone.

Thank you, we love you, and hope we can serve you when YOU feel to reach out and touch our hearts…


Alicia’s Spirit Tutors


Note from Alicia: As I finish writing this piece, my Spirit Tutors whisper to me: “This is WAY overdue.”









Alicia Power
Master Intuitive





============================================================================
Master Telepath, Energy Healer and Soul Activator Alicia Power delivers direct-from-Spirit education on 'how' to awaken step by step. Her own 34 years as spiritual adviser give her deep knowledge on the stages of soul awakening. As a former journalist, Alicia clearly communicates simple tips that change your life and help in your empowerment journey. Alicia is a consciousness thought leader, psychic researcher, blogger, author of numerous on-line courses, videos, and products. She is a regular guest speaker on global tele-summits, leads her own tele-seminars and webinars, is a feature writer for lifestyle magazines, and shares her knowledge on radio interviews. Her popular Twitter feed has over 59,000 followers. Discover her courses such as Soul Workout as well as free content  on www.soulmentoring.com.
============================================================================

Tuesday

Is Busy-ness Robbing You Of Joy?

Living life is a complex business given we have to HANDLE SO MUCH!!


Do you agree? 

Meaning, we have to handle pressures, external expectations, our own expectations (!), our body chemistry (any women over 50 reading this?), our billing cycle (and others' billing cycles with us), our spiritual longings to contribute, our childhood's longing to make something of ourselves, our loved ones' circumstances (so we feel they're OK), our horoscope (!) - there was a full moon eclipse yesterday which should have played on our lives somewhere - and the list goes on...

SOOO... how do we do it?

How do we stay sane when we're juggling SUCH a load of input from our inside/outside expectations?

Well, I LOVE that I can ask my spirit mentors good questions - and THIS one feels like a good question...

So let's see what they say:


"Dear ones!

This question begs the question: WHY?

Why do you have so many expectations? Given that this blog gives us a chance to mention some good overview points about how best to operate in your human framework - let's explore this point...

From our point of view - as senior-level spirit mentors, we can't imagine being pre-occupied with thought - let alone the outcome of those thoughts - which basically creates stress.

For us, we prefer to hang in a no-thought zone. Way beyond logic, way beyond giving anything any 'meaning'. So, to give you a clue about how that feels, well, it feels very very joyful.



YOU AS HUMANS...


And the interesting thing is - you as humans, have exactly the same part of you lying somewhat dormant - deep inside your heart/psyche.

Humans were designed to be joyful, it's in your DNA.

So whenever you are NOT being joyful - you HATE it! It feels awful. You LONG to feel joyful - everything you do is an attempt to re-gain that joyful state. Everything.

SOOO - you can shortcut the process you know. You CAN just stop all the thoughts - no matter HOW pressing they might be - and dive into a state of calm, bliss and joy. Simply by stopping your thoughts! Below the thoughts is a state of calm, gentle being-ness.

It sits there constantly whether you are participating in it or not. 

All the running around, all the catching up with 'have-to's', all the panic to achieve, to meet deadlines, to even 'make a difference' is (to be ruthlessly blunt) a distraction.

It's a distraction from the simple feeling of love that is (can you BELIEVE THIS) always there for you whenever you want. !!!!



WHY?


Why do you distract? Because (can we be honest?) you fear being hurt. You fear other's opinions of you, and you fear not fulfilling yourself in this lifetime.

It's like a mouse on a treadmill - never getting off, never stopping, and GOING ROUND IN CIRCLES.

HERE IS THE SECRET ESCAPE HATCH.....

STOP.

The more often (and the longer) you stop and just BE - the DEEPER YOUR SIMPLE CONNECTION TO YOUR INNER SOURCE OF JOY will grow.

Sorry but that is the truth.

Any other questions? :-)






Alicia Power
Master Intuitive
www.soulmentoring.com





========================================================================
Master Telepath, Energy Healer and Soul Activator Alicia Power delivers direct-from-Spirit education on 'how' to awaken step by step. Her own 40 years as spiritual adviser give her deep knowledge on the stages of soul awakening. As a former journalist, Alicia clearly communicates simple tips that change your life and help in your empowerment journey. Alicia is a consciousness thought leader, psychic researcher, blogger, author of numerous on-line courses, videos, and products. She is a regular guest speaker on global tele-summits, leads her own tele-seminars and webinars, is a feature writer for lifestyle magazines, and shares her knowledge on radio interviews. Her inspirational Twitter feed has over 52,000 followers. 

Explore conversations with your own soul in the popular video course Soul Workout plus discover lots of free soul training in our membership portal (Soul Workout.) Or visit our main site: www.soulmentoring.com.
========================================================================


Receive new blog posts in your email Click Here >> Join our mailing list - ( or listen to a free Tele-Seminar 2.5 hours of powerful soul training HERE.

Feel free to use this article on your website or ezine - please just add author credentials (incl.www.soulmentoring.com) and no edits please.